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SUGAR & PAIN COACHING eat smart. train hard.
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  • COACHING
  • FOOD
  • PHILOSOPHY
  • STORE
  • ABOUT
  • HELLO

SCHWIMMEN / Richtige Kraultechnik / KICK ON SIDE

KRAULSCHWIMMEN

SCHWIMMEN / Richtige Kraultechnik / KICK ON SIDE

 

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REZEPT Thai Summer Rolls zu Hause machen

Wenn’s im Frühling und Sommer heiss ist und die Sonne scheint, dann sind thailändische Summer Rolls eine sensationell erfischende Mahlzeit […]

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WE SWIM because we can and we like it. . LINK in WE SWIM because we can and we like it. . LINK in BIO . #swiminar #swimcoaching #swimbetter #swimfaster . // this post may contain advertorial mark ups // . #sugarandpain #performancecoaching #triathlon #nutrition #coaching #training #swimming #cycling #running #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #triathloncoach #eatsmart #trainhard
HAPPY NEW YEAR everyone ************************ HAPPY NEW YEAR everyone ***************************** Like the Photo 🫶🏼 Write a comment ✍🏼 Share the Photo 🫱🏼‍🫲🏽 Follow us🚶🏼 ***************************** // this post may contain advertorial mark ups // #sugarandpain #performancecoaching #triathlon #nutrition #coaching #training #performance #endurance#swiminar #swimming #cycling #running #swim #bike #run #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #eatsmart #trainhard #triathlete
As 2022 comes to an end with fascinating moments, As 2022 comes to an end with fascinating moments, new experiences and inspiring people we will thank you and all of our customers for being part of this great journey. Over & Out. . 🍂 🏊🏽‍♂️🚴🏼🏃🏻💨 . #season2022 #motivation #thisistheend #bestof2022 #endurance #performance #strength #year2022 #highperformancecoaching . // this post may contain advertorial mark ups // . #sugarandpain #performancecoaching #triathlon #nutrition #coaching #training #performance #endurance#swiminar #swimming #cycling #running #swim #bike #run #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #eatsmart #trainhard #triathlete
Swim like a dolphin, not like a Fish . LINK in BIO Swim like a dolphin, not like a Fish . LINK in BIO . #swiminar #swimcoaching #swimbetter #swimfaster . // this post may contain advertorial mark ups // . #sugarandpain #performancecoaching #triathlon #nutrition #coaching #training #swimming #cycling #running #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #triathloncoach #eatsmart #trainhard . 🏊🏼‍♂️ 📸 © SUGAR & PAIN
From April 1st to 29th, 2023 the SUGAR & PAIN TRIA From April 1st to 29th, 2023 the SUGAR & PAIN TRIATHLON BASECAMP 2023 will take place in magical Tuscany. Our training camp in Marina di Cecina is perfect for improving your basic endurance, strength and technique in all disciplines. We make you fit for the upcoming triathlon season from swimming to cycling and running to athletics. The BaseCamp allows advanced and ambitious triathletes up to four weeks of professional coaching and individual support with excellent training conditions. We eliminate your weaknesses and establish your excellences in all three disciplines. . 🍂 🏊🏽‍♂️🚴🏼🏃🏻💨 . #triatlhoncamp #motivation #trainingcamp #basecamp #endurance #performance #strength #highperformancecoaching . // this post may contain advertorial mark ups // . #sugarandpain #performancecoaching #triathlon #nutrition #coaching #training #performance #endurance#swiminar #swimming #cycling #running #swim #bike #run #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #eatsmart #trainhard #triathlete
The biggest challenge in freestyle swimming is to The biggest challenge in freestyle swimming is to integrate breathing into the complex sequence of the crawl technique. The most common mistake is breathing too early and too long. Proper timing of breathing while maintaining a good position in the water and an effective arm pull is important for an energy-saving crawl technique. The front crawl technique is optimal for a relaxed breathing rhythm. It saves energy and lets you "glide" quickly through the water. In this article you will find out how "correct breathing in freestyle swimming" works successfully. . LINK in BIO . #swiminar #swimcoaching #swimbetter #swimfaster . // this post may contain advertorial mark ups // . #sugarandpain #performancecoaching #triathlon #nutrition #coaching #training #swimming #cycling #running #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #triathloncoach #eatsmart #trainhard
Am Sonntag, 29. Januar 2023 findet in München das Am Sonntag, 29. Januar 2023 findet in München das nächstes SWIMINAR #VIDEO für Triathlet*innen und Schwimmer*innen statt. Unser Schwimmseminar mit Videoanalyse, Praxis und Theorie für eine bessere Kraultechnik. Wir zeigen Dir professionelle Trainingsmethoden, um Wasserlage, Beinschlag und Armzug im Kraulschwimmen zu verbessern und energiesparender zu schwimmen. Das SWIMINAR ist der perfekte Baustein für dein weiteres Schwimmtraining. LINK in BIO / Please Share . #swiminar #swimcoaching #swimbetter #swimfaster . // this post may contain advertorial mark ups // . #sugarandpain #performancecoaching #triathlon #nutrition #coaching #training #swimming #cycling #running #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #triathloncoach #eatsmart #trainhard . 🏊🏼‍♂️ 📸 © SUGAR & PAIN
Portugal offers more then one hundred kilometers o Portugal offers more then one hundred kilometers of wooden boardwalks so you could run along the Westcoast close to the Ocean. . #westcoast #runner #runportugal #porto #runnerslife #coastline #atlanticocean . // this post may contain advertorial mark ups // . #sugarandpain #coaching #training #triathlon #endurance #swimming #cycling #running #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #triathloncoach #triathlontraining
Sighting new Training locations. 25 meters combine Sighting new Training locations. 25 meters combined with 50 meters 👌🏼What else you need? Apropos our SWIMINAR® takes place January 29th. The next swimming seminar will be focused on timing of breathing and front crawl LINK in BIO . #swiminar #swimcoaching #swimbetter #swimfaster . // this post may contain advertorial mark ups // . #sugarandpain #performancecoaching #triathlon #nutrition #coaching #training #swimming #cycling #running #swimbikerun #triathloncoaching #ironmantraining #triathlontraining #triathloncoach #eatsmart #trainhard . 🏊🏼‍♂️ 📸 © SUGAR & PAIN @zoggs_int @restube.official
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